As time passes, we can either hold onto what’s comfortable and avoid changing, or we can let it shape and change us. Sometimes, it happens so subtly, that it takes a milestone of twenty years to force us to look back in amazement at how far we’ve come in that time.
A lesson in balance: creating the conditions for success but then detaching from the outcome.
We all have goals we want to accomplish and outcomes we strive for. As with anything, though, if the process isn't enjoyable, the outcome won't be worth it.
Why is this night owl up so early?
Time to bring it back to basics: just me and the running.
If I'm not training for a race, then... what?
I’m trying to recognize when the excitement to do one of “all of the things” comes from the place in my brain that buzzes when it’s distracted by something new or when it feels hyped up rather than from a place of inner peace and clarity.