One second isn't a lot of time. But it's long enough to forget and let the feeling go, instead of holding onto it.
Category: mindfulness
Latent Lollygagger: The Journey
A lesson in balance: creating the conditions for success but then detaching from the outcome.
Latent Lollygagger: One Step at a Time
On stopping long enough to savor the moment.
Tuesday Morning Coffee: Active Recovery
Stagnation, it seems, isn’t good for much of anything. So, when it comes to giving ourselves a break, are we stagnating or keeping the blood moving?