anhedonia, blog, depression, monthly theme

Latent Lollygagger Blog: When You Can’t Look Back or Forward, Look Around

Gratitude and appreciation sometimes feel like one of those boxes—and it can be even more depressing to think that having gratitude and appreciation is a motion to go through. Is it really gratitude if I don’t _feel_ it in my bones? I think the answer has to be yes. Just like a run still counts if it isn’t the run

anxiety, Balance, blog, choice, depression, expectation, fear

Latent Lollygagger: Setting the Bar

If the bars I set for myself turn into expectations, then no wonder I can’t celebrate clearing them. And even if I set the bar really high for myself (which I know I do), then anything less becomes a failure. It means I define failure as anything less than the absolute best. It means I define success as doing what is expected of me. There is no room for celebration in that equation.