The more I talked about my blog, and the more questions I answered about it, I became curious: what is this blog all about? This curiosity put me, almost accidentally, in a place of vulnerability.
If I ask this inner critic, “What are you trying to say,” and really listen, I hear its fear, its desire to protect me from failure and rejection, and I can say to the voice, “Thank you for trying to protect me, but I’ve got this.” What is the “inner critic” part of the brain, if not a string of judgmental words?
Being curious about a problem opens space around it. It allows us to detach from it.