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Latent Lollygagger: Trust

This really is a trust exercise: my present self trusting that my past self has my best intentions at heart. And that my future self will thank my present self for keeping a promise. But if the person I’m supposed to trust is telling me that I’m a failure for not living up to expectations, for not getting my lazy ass off the couch, then of course it will be impossible to build that trust.

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How Can We Get Through This?

The paradox of this time is that we’re so well-trained that “doing nothing = bad,” that now doing nothing seems like a punishment. But the only way for us to come out of this hard time is to let it be hard, and then to take steps so that next time, it’s not as hard.

anxiety, blog, choice, Judgment

Latent Lollygagger: Singing in the Rain

My brain can be trained to notice the feelings as something apart from me, clouds floating through the sky, sometimes maybe bringing rain or a storm. As in real life, we can grumble at the rain, take shelter from the storm, but inherently understand it’s part of our life here on Earth, that the rain is needed for life. We don’t analyze what we could have done to stop the rain from happening.