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Tag: Perfectionism

blog

Latent Lollygagger: If it Ain’t Broke

September 23, 2020 Erin M. Bank

We are surrounded with messages about making our lives easier, being more productive and organized and efficient. There is a fix for everything, so why shouldn’t there be a fix for my own brain seeming to stand in my way?

Tagged anxiety, depression, Judgment, PerfectionismLeave a comment
blog

Latent Lollygagger: Anatomy of a Decision

August 26, 2020 Erin M. Bank

Making decisions based on all the factors, wanting to carefully consider options and not just jump head-first into an option before checking the depth of the water, this isn’t a bad skill to have. The anxiety appears when I skip over the line from functional to distressing.

Tagged anxiety, depression, Perfectionism, problem-solving1 Comment
blog

Latent Lollygagger: False Conclusions

August 11, 2020 Erin M. Bank

That saying, when you only have a hammer, everything becomes a nail? When you only have an anxious, ruminating mind, everything becomes a problem to solve.

Tagged anxiety, depression, Perfectionism, problem-solvingLeave a comment
blog

Latent Lollygagger: Confession

June 16, 2020 Erin M. Bank

So the pressure is a bully, reminding me that, no matter what, I am a failure. And it tells me that what I AM doing isn’t enough.

Tagged anxiety, depression, PerfectionismLeave a comment
blog

Latent Lollygagger: Defining Desire

May 12, 2020 Erin M. Bank

There is nothing I desire from life that will come by filling my time with shoulds and busyness.

Tagged anxiety, depression, desire, Perfectionism1 Comment
blog

Latent Lollygagger: Perfect is the Enemy of Go

April 28, 2020 Erin M. Bank

The first step in anything big and scary is usually rocky. It looks huge. My perfectionism convinces me I can’t take that leap, but look over here, here’s a safe thing you can do instead that is guaranteed to go well and you won’t trip and fall.

Tagged PerfectionismLeave a comment
blog

Latent Lollygagger: The Feeling of Perfectionism

April 21, 2020 Erin M. Bank

What does my perfectionism feel like? Like a pinch in the stomach Like a building up of pressure Like guilt Like shame Like fear Like a worm

Tagged anxiety, depression, PerfectionismLeave a comment
article

Perfectionism and Depression: A Vicious Cycle

April 19, 2020 Erin M. Bank

In this month's essay, I explore the link between perfectionism and depression, and how they feed each other through my inner voices.

Tagged anxiety, depression, PerfectionismLeave a comment
monthly theme, musings

April’s Theme: Perfectionism

April 9, 2020April 9, 2020 Erin M. Bank

Perfectionism Is… Perfectionism is a weight on my shoulders, a vice around my head, like some old sci-fi fi movie where they hook you up to some brain machine that fills your head with thoughts that aren’t really your own but as soon as they’re injected the neurons flip and they stick. Perfectionism is a… Continue reading April’s Theme: Perfectionism

Tagged Perfectionism3 Comments

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