Making decisions based on all the factors, wanting to carefully consider options and not just jump head-first into an option before checking the depth of the water, this isn’t a bad skill to have. The anxiety appears when I skip over the line from functional to distressing.
That saying, when you only have a hammer, everything becomes a nail? When you only have an anxious, ruminating mind, everything becomes a problem to solve.
This month's deep-dive essay into curiosity: linking it to how we solve problems. Now published on Medium: https://medium.com/@bankoferin/curiosity-in-problem-solving-916d38c833b4