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Tag: tuesday morning coffee

mindfulness, recovery, stress, tuesday morning coffee

Tuesday Morning Coffee: Active Recovery

May 21, 2019 Erin M. Bank

Stagnation, it seems, isn’t good for much of anything. So, when it comes to giving ourselves a break, are we stagnating or keeping the blood moving?

Tagged Balance, Habit Building, Life Lessons, Perspective, Self Improvement, tuesday morning coffee, Writing LifeLeave a comment
anxiety, depression, expectation, Judgment, tuesday morning coffee

Tuesday Morning Coffee: Home Sick

May 14, 2019 Erin M. Bank

What to do when that list of "shoulds" interferes with a sick day.

Tagged anxiety, Balance, Compassion, Judgment, Life Lessons, tuesday morning coffeeLeave a comment
expectation, fear, tuesday morning coffee, writing

Tuesday Morning Coffee: Jumping In

April 23, 2019 Erin M. Bank

It’s a simple equation, though: discomfort = growth. As is unknown = scary.

Tagged anxiety, fear, Self Improvement, tuesday morning coffee, Writing Life2 Comments
anxiety, Balance, choice, San Francisco, tuesday morning coffee

Tuesday Morning Coffee: Past Me and Present Me

April 9, 2019April 9, 2019 Erin M. Bank

But this isn’t a story about that trip. Or even my first months in San Francisco which turned into now six-and-a-half years here. This is a story about what that six-and-a-half-year-old me would have given to know what present me is up to.

Tagged anxiety, Balance, Life Lessons, Perspective, tuesday morning coffee3 Comments

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