Thoughts from today's run (10 in 1:24:37)1. I love how a morning rain makes everything clean, even the sunlight. 2. I should probably slow down a bit, I want to have a strong run but I also have a half on Sunday that I want to do well in so it's a good indicator of… Continue reading The voices in my head.
19 for yesterday's 19 in 2:41.251. There's been a lot of chatter on my FB wall about dreading long runs. I honestly LOVE them. There is absolutely nothing like the feeling of hitting that groove where you feel like you can just run forever - and actually keep on running for (almost) ever. I was… Continue reading Crazy going slowly am I
I normally don't channel Bob Dylan - not exactly my style (even though he is from MN!) - but that line popped into my head as I sat down to write. It goes along with the following quote I rediscovered on my FB profile:It takes a lot of courage to release the familiar and seemingly… Continue reading The times, they are a-changin’