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Tuesday Morning Coffee: The Space Between
Breathe in Breathe out Breathe in Breathe out I try to start each morning with ten minutes of meditation. I use an app to guide me, and it starts with a few moments of watching the breath as it comes in and out. In yoga, we’re taught to move with the breath. In running, the…
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Tuesday Morning Coffee
Tuesday = pm workout so a morning free to dedicate to writing The entire world is smokey this morning, the smell lingering in my nose and reminding me of the forest fires raging less than an hour from where I sit. How does one appreciate the sunrise, knowing its beauty comes from destruction? Can one?…
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The Hummingbird
On Saturday morning, I finally dusted off my journal in one of the most serene spots I’ve enjoyed writing in. The past few months have been a true grind: a big grant deadline on the 25th; a grant that’s been in planning stages for years and the intensity of actually creating what turned out to…
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Whale watching
The second J and I walked into our apartment for the first time and saw the huge south-facing windows, we were pretty much sold. The kicker was that there is one pane of glass facing west, directly towards the ocean. It took me no time at all to establish a new habit (at the expense…
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Entitlement (a sketch)
also posted on Medium – https://medium.com/@embank11/entitlement-a-sketch-bc5ba243e5e5 I’m trying to figure something out. I haven’t fleshed out this theory, but it’s been something I’ve been mulling over and seen pop up again and again in all of my conversations—real and virtual—ever since #45 began his candidacy. By writing about this tonight, even without doing research or polling…
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Finding my voice
I’ve posted a blog every day since April 20, thus bringing me to about the two-thirds mark of sticking with this for 30 days. Thirty days to make a habit, right? At the end of those thirty days, I don’t know if I’ll post every day or not, but I definitely want to keep writing…
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Bank of Erin 