The entire battle of perfectionism is that it sets up an impossible conflict: being perfect versus real life. Real life will win every time.
The perfectionist wants to skip over that emotional detour. To enter into fix-it mode, to say, “Pull yourself together, now is the time to help, to be extra productive!” This vulnerability is not a detour. It is a necessary pit stop along the way.
What depression has taught me—and maybe can teach you—about how to function in this crisis without losing all hope. Published on Medium: https://medium.com/@bankoferin/depression-in-a-time-of-covid-c4d0046052b9
My commitment is to keep with the monthly theme of vulnerability and trust. As I think about those concepts in the context of the worldwide pandemic, I wonder what they may have to do with the intense anger, the nearly obsessive indignation and self-righteousness, that I feel.
Because we’re all so vulnerable, it means we have to put more trust in each other to take care of the collective. Because of this added trust, we become even more vulnerable to the actions of others.
If I can find the words here, and put them out into the world, I know that I have the words to say. If I can say them here, I can say them out loud, to the people in my life.
This month's theme: Vulnerability and Trust