On my hellacious recovery run today (6 miles in almost an hour, don't make me go check my Garmin), on which my legs weren't exactly sore from yesterday's half but just felt like they had aged about 100 years and the wind blew the rain sideways into my face, I got thinking about how much… Continue reading Controlling tendencies
Thoughts from today's run (10 in 1:24:37)1. I love how a morning rain makes everything clean, even the sunlight. 2. I should probably slow down a bit, I want to have a strong run but I also have a half on Sunday that I want to do well in so it's a good indicator of… Continue reading The voices in my head.
20 for today's 20 in 2:38.351. I am totally jazzed about my run today. It is the best MP run I can ever remember having. Ever. I averaged 7:24 for 12 miles, including my typical slow start. Splits, for those who care: 7:36, 7:26, 7:27, 7:29, 7:18, 7:20, 7:18, 7:20, 7:25, 7:21, 7:22, 7:20)2. I… Continue reading Posting while hungry.